A YOGA BUSINESS Archives - Page 8 of 11 - Aura Wellness Center

A YOGA BUSINESS

Yoga Distance Learning Education

How much time will you save if you take Yoga teacher training classes at home? For our example, you live an hour away from campus, depending on traffic, and your classes meet twice a week in the evenings for three hours each time. That amounts to four hours of commute time per week, or 16 hours per month. Now add in the actual class time (for our example) of six hours per week or 24 hours per month. You will spend about 40 hours per month commuting and attending class!

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What Should a Yoga Instructor Know?

Having a yoga instructor can really help to boost your yoga practice. They will demonstrate the asanas (postures) so you can really see what you need to be doing and they will help you by watching what you do and making small corrections to keep your body aligned and safe. However Yoga is a wonderful tool for stress management that you can learn on your own with the help of a DVD or book.

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What Is An Online Yoga Certification Course?

Yoga instructor courses were traditionally part of residential training, yoga studio or ashram activities. Yoga instructor diplomas were not common before the late 1900s. The traditional aspirant used to travel to India for the direct lineage with a Guru, an apprenticeship, and his blessing. It is still possible to enroll in courses in India, to advance your understanding of the philosophical underpinnings of yoga as a field of education, personal enlightenment, and holistic health. Today, organizations that handle yoga teacher credentialing courses are generally defined as teacher training programs.

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How Long Should You Hold Hatha Yoga Poses?

There are some asanas that are not meant to be done for minutes at a time. It is not always true that holding a pose for an extended amount of time is better. For example, the Peacock Pose (Mayurasana), the Eagle Pose (Garudasana), and the Crow Pose (Kakasana), are asanas that might not be executed for very long time, due to their ability to cause internal or external strain.

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Continuing Education Online for Yoga Teachers

You can learn so much from the online learning method, especially by interacting with your classmates and taking advantage of the variety of resources available on though an online yoga school. Treat these hours as a way of deepening your personal experience of yoga and enjoy the chance to refresh yourself.

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Teaching Pranayama to Yoga Students

Most students expect you to know everything, but one, two or three yoga teacher certification courses are not the end all of yogic knowledge. The pure truth is a yoga instructor or a student’s path never ends, when considering the pursuit of yogic knowledge.

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