Aura Wellness Center specializes in Online Yoga Teacher Training and Yoga Instructor Training Courses.
Aura has developed a large variety of Yoga Teacher courses for certification purposes and for the continuing education of Yoga Teachers. These courses will provide you with everything necessary to teach as a Professional Certified Yoga Teacher, and all of these courses can be found in The Aura Online Store.
Whether you take the Yoga Teacher Training Online courses or the onsite courses, you will be able to teach at facilities like Yoga Studios, Gyms, YMCAs, Dance Studios, Martial Arts Schools, Cruise Ships, Own and Teach at Your Own Yoga Business, etc.
Online Yoga Teacher Training Courses
Aura Wellness Center has many online Yoga teacher training courses available. Each one is designed to give you the knowledge and skills you need to become a successful Yoga instructor. Most courses include modules on anatomy, physiology, and alignment. You’ll also learn about helping your students, how to create sequences, and how to teach a class.
Learn how to become a Yoga instructor in a modern style composed of dynamic Hatha and Ashtanga postures and movements. This Power Yoga teacher certification course does not follow a strict series of asanas. Graduates of this course will learn how to design their lesson plans, but you could also follow specific lesson plans in this course. A Power Yoga teacher should understand human anatomy and physiology well. Instructors should know how to properly align the body and modify poses to suit different people’s needs. They should also be able to cue students effectively to get the most out of their practice. Furthermore, a Power Yoga teacher should be able to create safe and effective sequences that challenge students while still being accessible to them.
Learn to teach Yoga to the general public in this Yoga Alliance approved course. Hatha Yoga is recognized worldwide as one of humankind’s best health maintenance systems. Everything you want to know about how to become a certified Yoga instructor is contained in this course. Hatha Yoga teachers should have a broad understanding of the practice. Teachers should know the history and origins of Yoga, the different types of Yoga, and the benefits of practicing yoga. They should also be familiar with the different Yoga poses and how to execute them properly. In addition, Hatha Yoga teachers should have a good understanding of anatomy and physiology to appropriately modify poses for students with different needs.
Vinyasa is a modern style with flowing movements and controlled breathing, but it has some traditional roots. Of course, Vinyasa can be gentle and therapeutic or extremely challenging, depending on the Yoga instructor. Graduates can guide Yoga students through flows for optimum health safely. Aura Wellness Center’s Vinyasa Yoga instructor training course prepares you to teach flow classes. The course includes an in-depth study of the asanas (Yoga poses), pranayama (breath work), alignment, and modifications. You’ll also learn how to sequence a class and give hands-on adjustments.
Chair Yoga can be taught to students of any age and health condition. This Yoga instructor training course will prepare you for teaching students at senior centers, offices, and rehabilitation centers. In an online chair Yoga teacher training course, you’ll learn how to teach chair Yoga to people of all ages and abilities. You’ll learn about chair yoga’s benefits, choosing the right props and equipment, and modifying poses for different needs. Additionally, you’ll also learn how to create a safe and welcoming environment for your students.
Learn how to become a certified Yoga instructor for children. Graduates of this course will teach classes in studios, schools, preschools, dance schools, daycare centers, and any place where children gather for activities. A kids Yoga teacher certification course will typically cover various topics related to teaching Yoga to children. This can include information on how to adapt Yoga poses and breathing exercises for different age groups, how to manage a class of kids, and how to teach Yoga fun and engaging. The course will also likely cover some basic anatomy and physiology so that you understand how Yoga can benefit children’s growing bodies.
This course will show you how to teach specialized Yin Yoga classes. Yin Yoga is a slower-paced style that contains principles of traditional Chinese medicine. The asanas are held from 45 seconds to five minutes, depending on the student’s experience. The Yin Yoga teacher training program is a meditative approach to Yoga with the objective of inner silence. A Yin Yoga instructor certification course will cover a wide range of topics. The course will start with an introduction to the practice of Yin Yoga and its history. It will then move on to the different postures and breathing techniques used in Yin Yoga. This course will also cover the philosophy behind Yin Yoga and how it can be used to improve your health.
Learn how to teach Yoga students with various ailments and health conditions. Aura’s Restorative Yoga certification course graduates will know how to modify, adjust, and assist students who need to heal. A Restorative Yoga teacher certification course will train you in the art of teaching Restorative Yoga. This type of Yoga is very beneficial for people looking to relax and rejuvenate their bodies. The course will cover all the poses and techniques needed to teach Restorative Yoga. You will also learn how to effectively use props, such as blankets and bolsters, to help your students achieve the desired results.
This 500-hour Level 2 Yoga certification program trains graduates to work with pre-existing ailments and shows you how to challenge students who like vigorous classes safely. Every aspect a Yoga teacher learns at the 200-hour level is enhanced in this course. There are many different online Yoga teacher training courses available. However, what exactly is included in a 500-hour course? Most courses will include topics on anatomy and physiology, alignment and assists, Yoga philosophy, pranayama and meditation, and teaching methods.
What Else is in Level 2?
Anatomy and physiology will cover the skeletal and muscular systems and how they work together. Alignment and assists will teach you how to align the body during Yoga poses properly and how to support students who need it. Yoga philosophy will introduce you to the history and origins of Yoga and the main principles that guide the practice. Pranayama and meditation will cover breathing techniques and how to create a meditative state. Finally, teaching methods will give you tips on teaching Yoga classes effectively.
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