Many people compare the Yoga teacher certification process to a big hurdle in life, but the day an intern receives his or her diploma, for teaching Yoga, is only the beginning of the journey.
Yoga instructors can use specific language in their verbal cueing to offer their students specific images – those which most can relate to and benefit from. For instance, with Plank Pose one could suggest that students imagine that they are “pushing open a very big door, so spread your hands as much as you can and push through both the palms and fingers.”
When one decides to become a Yoga instructor it is gratifying to see so many people reduce their stress levels. In today’s impossibly fast paced world, more people than ever are suffering from anxiety.
If you are a Yoga instructor who is teaching a group of students in a school setting, there are a number of ways to incorporate teaching them core values, such as a strong sense of self-respect, along with traditional Yoga asanas, pranayama exercises and meditation techniques.
New practitioners should check with their medical providers and find classes with a teacher who has completed prenatal Yoga teacher training, if possible. Classes often turn into a support group where expectant moms can learn and share their concerns and knowledge.
Often times, a Yoga instructor may find him or herself teaching a class to beginning students and may feel that including the practice of pranayama into an hour-long class may take too long and be too complicated for the students to absorb. It may also be the case that the Yoga teacher may not be that well versed in how to teach pranayama techniques.
If you are right in the middle of Yoga instructor training and you see this title, you’re probably not interested in studying another subject right now. In the near future you may become interested in healing methods that work well along side a Yoga practice.
Student safety is obviously an important aspect regarding Yoga instructor training and education. After all, there are many different physical styles, from Hatha to Bikram, and they each have their own risks. A Yoga teacher should be well trained so that he or she can observe the students and help to prevent injury or exacerbate old ones.
During a typical 200-hour yoga teacher training, interns are so focused on foundational studies that ailments like neurological disorders are barely addressed. Multiple Sclerosis is one of the most common of the many neurological disorders.
When taking your yoga certification course, you might not expect so many people to be stressed out. If you’ve been practicing yoga techniques for years, you might not feel the level of anxiety that you see in others. Regardless of how you handle daily problems, some people are walking an emotional tight rope, while they are barely managing to maintain their sanity.