There could be no better workout regimen than yoga training for a busy mom. Whether you are a busy mom, or know a busy mom, you are aware that there is one constant – stress. From running kids to school, activities, the homes of friends; from doing homework, rushing to the store for school and lunch supplies, the activity is nonstop.
Becoming a Yoga teacher is more than just a career choice; it is also an affirmation of a way of life that has been helping people for…
Many people compare the Yoga teacher certification process to a big hurdle in life, but the day an intern receives his or her diploma, for teaching Yoga, is only the beginning of the journey.
When taking your yoga certification course, you might not expect so many people to be stressed out. If you’ve been practicing yoga techniques for years, you might not feel the level of anxiety that you see in others. Regardless of how you handle daily problems, some people are walking an emotional tight rope, while they are barely managing to maintain their sanity.
When an intern is immersed in a Yoga instructor training course, he or she begins to put pieces of knowledge together. Concepts like skeletal compression and how to decompress one’s back begin to seem obvious.