Are Social Skills Enhanced in Children’s Yoga Classes?
Children who practice kids yoga will begin to feel strong and confident, knowing they can rely on their bodies and minds for strength…
Yoga instructors
About Prenatal Yoga
As more expecting mothers are trying to stay fit and healthy throughout their pregnancies, the benefits of prenatal yoga are becoming…
Yoga and Laughing at the Sky
Yoga and laughing are combined in Laughter Yoga, which was developed by Dr. Kataria, and his wife, Madhuri in 1995. Combining laughter…
How Often Should Beginners Practice Yoga?
“How often should I practice Yoga?” is one of those questions most frequently asked of Yoga instructors. Like other theories involving…