Yoga DVDs are an alternative for students who are unable to come to classes as often as they would like. While the DVDs offer ease for students, it’s important to note that they aren’t as effective as in person instruction when it comes to perfecting form and offering modifications to poses in the routines.
One of the Bhakti Yoga practices espoused in the Bhagavata Purana is the practice of Japa or mantra repetition. Bhakti Yoga practice is…
Taking the time to teach Yoga to children, despite the challenges, can make all the difference in their world. After a few dedicated…
Yoga and laughing are combined in Laughter Yoga, which was developed by Dr. Kataria, and his wife, Madhuri in 1995. Combining laughter…
The value of family Yoga can extend even further when a family engages in a practice together. Not only can the shared practice of Yoga…
Asana is a step towards bringing deeper spirituality to your Yoga practice. There is no “right answer” about what a pose means. It can…
“How often should I practice Yoga?” is one of those questions most frequently asked of Yoga instructors. Like other theories involving…
The branch of Yoga practice called Bhakti is based on love or devotion of the devotee for the immanent and transcendent divine. Bhakti Yoga is simply stated, the Yoga of devotion. The philosophy of Bhakti Yoga is based on the ancient Vedic teachings from India, including Narada’s Bhakti Sutras. The Bhakti Yoga Sutras emphasize love as a path to self-realization and oneness with God.