Standing Postures Part 1 (Assisting and Alignment)

  This video addresses common standing postures, common adjustments, and common alignment flaws found in Yoga postures. Instruction by Dr. Paul Jerard, E-RYT 500 and demonstrations given by Yong Yang. Lecture 1 | Lecture 2 | Lecture 3 Standing Postures 1 | Standing Postures 2 | Sun Salutations

Are you Considering Becoming a Yoga Instructor?

Are you deciding about where and how to become a yoga instructor? Aura Wellness Center is a facilitator of online yoga certification, onsite yoga instructor training courses, and the continuing education of experienced instructors with yoga teacher certification.

Teaching Yoga for Student Safety

Student safety is obviously an important aspect regarding Yoga instructor training and education. After all, there are many different physical styles, from Hatha to Bikram, and they each have their own risks. A Yoga teacher should be well trained so that he or she can observe the students and help to prevent injury or exacerbate old ones.

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