Yoga Certification Archives - Aura Wellness Center

Yoga Certification

Benefits of Yoga Nidra

The practice of Yoga nidra helps in building up the coping ability. The practitioner of Yoga nidra slowly becomes aware of the inherent dormant potentialities and thus prevents himself from becoming a victim of distress. Stress-related disorders evolve gradually through four stages.

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Best Yoga Teacher Training

What if it’s obvious to you that the place where you’re seeking teacher training already has more than enough instructors? If your favorite hometown yoga studio is a small operation that already has a stable of part-time and/or full-time instructors, you probably shouldn’t plan on getting a job there when your training is finished.

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