Teaching Yoga Archives - Aura Wellness Center

Teaching Yoga

Teaching Yoga: The Best Methods for Observing Yoga Classes

Good yoga teaching encompasses a wide range of skills and knowledge. The best yoga teachers are often “naturals,” having an innate ability to reach students in a positive, uplifting manner. However, many important teaching skills and methods can be learned. The most successful teachers are constantly self-evaluating, observing peers, and continually striving to make themselves more effective. Observation in itself is somewhat of an art, with different methods appropriate for various situations. When evaluating other yoga instructors, it is important to focus the observation on a particular skill or method.

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Ultimate Guide to Teaching Hatha Yoga Classes

By Dr. Paul Jerard, E-RYT 500, YACEP There is much to consider when thinking about teaching Hatha Yoga classes. In general, Yoga has become increasingly popular among people looking to improve their health and sense of well-being. Many doctors and health experts have noted that Yoga has been proven to alleviate depression, back pain, arthritis, and …

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Restorative Yoga Teacher Training Online

Restorative poses are derived from Hatha Yoga poses, although the English names may have been changed because instructors come from a mix of lineages. Although some poses are similar, they are set apart from their original styles to adjust the posture for the unique body of the student. This is a different approach, which Paulji teaches, in that the body does not have to fit a preconceived mold.

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How to Start Teaching Yoga Classes

By Amruta Kulkarni, CYT 500 How to start teaching Yoga is a complex subject when you consider that you will need proper training and guidance along the way. Yoga has long been used to help connect the mind and body. Using ancient holistic techniques, Yoga can help people in many ways through the process of …

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Yoga Certification Online Reviews

Enterprise and activeness predominates in the awakening of inner energy within Pranayama applications of Prana Sciences. This exercise helps a great deal in warding off inertia and indolence and instead zest and zeal manifest. Because the mind is conjoined to such acts the basis of all successes emerges. For this the mind has to be tamed and educated. It is definitely difficult (but not impossible) akin to training ferocious animals like tigers etc. in a circus. Without inner strength it is impossible to attain via other means. It is will power that helps us act wholesomely in social transactions, helps make our personality of high stature and ethics and helps overcome inner taints on a war footing. That conscious energy generated on the basis of Prana Science gives us joy in the form of enterprise and activeness.

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Dedicating Time to Practice Yoga Every Day

As you begin to realize the benefit of practicing daily, it may become easier to streamline some other activities in order to schedule in your daily Yoga practice. If you find that it is difficult to get to a studio every day, there are a number of websites that offer Yoga classes online for a nominal monthly charge. These websites will allow you to practice at your convenience and in the comfort of your own home.

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