certified yoga teacher - Aura Wellness Center

Yoga and Neck Problems: What’s the Risk?

Chair Yoga sessions or classes may be advisable in some instances. Yoga postures practiced during chair Yoga classes will not put pressure on the neck. Contrary to popular belief Chair Yoga is not for Seniors only.

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Become a Better Person, Live a Better Life

Not happy about your state! You need to re-evaluate and mange your life. You live a happy state! You need to maintain and develop it till you live a continuous state of happiness and satisfaction.

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