Student Etiquette for Yoga Classes
If you are a student, who is planning on attending a local Yoga class, please read on. If you are a Yoga teacher, without safety…
pmjiii
Yoga for Men’s Health
Outside of India, Yoga for men’s health is a new concept, but medical and scientific studies are breaking new ground with results, which…
What is The Goal of Power Yoga?
Power yoga does not follow an order for asana practice, so each power yoga session can be quite different depending on the practitioner…
Yoga Techniques for HIV/AIDS Patients
Depending upon the advice of a doctor, Yoga techniques for HIV and AIDs are a viable option. Yoga has been used successfully to treat a…
Yoga Teacher Business Tips
Here is a Yoga teacher problem: How can I boost my yoga teaching business? If you are an independent contractor or you own your yoga…
Yoga Training: Bhastrika and Kapalbhati Pranayama
Kapalbhati and bhastrika pranayama are both Yoga breathing exercises that can help the practitioner improve lung capacity and manage…
Yoga for Children with Asthma
Children need to socialize with other children in a nurturing environment. For these reasons, Yoga for children with asthma makes perfect…
Yoga and Progressive Relaxation Techniques
Within Yoga are many techniques, which have taken off on their own. Sometimes, a generic name such as: Progressive relaxation, stress…
Postnatal Yoga for Mother and Child
Postnatal yoga is an excellent solution to the stresses of new motherhood and a great way to ease your body back into shape. You can…
The Physical Benefits of Power Yoga
Power yoga, through its practice of a series of rigorous asanas, is more about strengthening the body than chanting and meditating than…