pmjiii, Author at Aura Wellness Center

YTT – Yoga Teacher Training

Online Yoga certification requires seasoned trainers to write and teach the curriculum. From 200 hour Level 1 Yoga instructor certification courses for teaching the mainstream population to teaching prenatal classes to expectant mothers, online courses can provide initial certification or extra credentials to make teaching Yoga way of life.

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The Problem with Teaching Yoga Fitness Classes

To keep up with the ever-increasing pace of life, will you focus on “power” or fitness yoga styles? Or will you incorporate some of the…

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Is Yoga for PTSD Effective?

As more information about Yoga’s healthy effect on symptoms of anxiety and post-traumatic stress disorders (PTSD) has been established by science, studies have confirmed that practicing Yoga as a complementary treatment for PTSD is effective in improving a patient’s symptoms of anxiety and stress.

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