kids yoga stories

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Enhancing Intelligence with Kids Yoga Stories

To enhance intelligence with Yoga, storytelling is a useful tool that provides a young mind with external stimuli to focus on, while the physical Yoga poses help the child work out excess energy, stress, or other negative emotions. Stories can be told from books, from story boards, or even from memory, as the instructor uses the stories to pace a Yoga asana series and to emphasize certain poses.

Why Kids Yoga Stories are Popular

One of the best ways to address the particular challenge of teaching Yoga to kids is to incorporate stories into the class. Not only does weaving stories into the series engage the attention of children, but it also encourages them to focus their minds on something external, which can naturally help to settle the excess energy of children. Yoga stories are also particularly well-adapted for pose changes within a series and can aid a Yoga instructor in shortening posture holds for children.

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