Yoga is defined as a form of exercise by a series of different poses and breathing exercises. Yoga is done by slow and fluid motions. This exercise is not fast paced or a series of strenuous movements. Yoga is also found to be relaxing and to heighten your mental senses. It is found to be a very beneficial to your health.
How important are the ethics and professionalism component during a Yoga teacher training? What value will ethics and professionalism…
A truly great Yoga teacher will produce better teachers, who surpass him or her; and isn’t “passing the torch” what it’s all about…
By Dr. Paul Jerard, E-RYT 500, YACEP To start with, you are going to read a lot more than ten tips in this article to begin teaching Yoga online. This is a subject that has been asked about more frequently these days and if you are interested, you need to see the big picture. Many …
Although scientific research is still incomplete, initial reports show that Yoga may not only promote the recovery of stroke symptoms, but it may, also, help with the management and prevention of underlying causes, as well as related health issues. Therapeutic Yoga promotes self awareness and a sense of well-being that is valuable to overall health.
Teaching private yoga in a home is a very different experience than teaching in a studio. Yoga studios have lots of free, open space…
Having a yoga instructor can really help to boost your yoga practice. They will demonstrate the asanas (postures) so you can really see what you need to be doing and they will help you by watching what you do and making small corrections to keep your body aligned and safe. However Yoga is a wonderful tool for stress management that you can learn on your own with the help of a DVD or book.
As is widely known, some styles require little planning and preparation on behalf of the yoga instructor. These styles have preset lesson…
Yoga teachers should learn all that is possible about Yoga anatomy to help inflexible students become confident students.
After you become a yoga instructor, you have so much more to share with your friends. Nothing excites me more when a friend says to me…