How to Become a Restorative Yoga Teacher

 Hatha/Restorative YTT Camp-in-a-Box – Level 1 [ONLINE]By Dr. Paul Jerard, E-RYT 500, YACEP

These days, many students ask how to become a Restorative Yoga teacher. As you move toward a healthier lifestyle, you may be considering teaching. Following some soul searching, you might also see teaching Yoga as a way to help others. Let’s look into becoming a certified Restorative Yoga instructor who teaches classes in your area. Naturally, you might also be thinking about teaching online.

 

Internal Thoughts

Surely, you are interested in becoming an instructor in the Restorative Yoga field. Of course, you have questions. Our comprehensive online training program provides all of the tools you need to help your students. Additionally, our course explains essential practices, including finding balance, using props correctly, and more!

 

User-Friendly Convenience

You might be wondering if online Restorative Yoga certification is the right choice for you, but stop and think about it. This flexible course allows you to study Restorative Yoga anywhere and anytime. For this purpose, you can learn in the privacy of your own home, on vacation, and as you travel on business. In fact, you can study anywhere you feel comfortable practicing.

 

Two Different Course Options

The two courses below begin as soon as you register, and we offer lifelong access so that you can start and finish at any time. Furthermore, online courses have built-in flexibility. You never have to worry about commuting, while a babysitter is watching the kids. Once you schedule a study session, the next sessions become a habit.

300-Hour Restorative/Hatha Teacher Certification

Yoga Alliance approves this course for the 200-hour RYT registration because it contains the Hatha foundational course. This enables you to teach a variety of classes in addition to Restorative sessions.

50-Hour Add-On Restorative Course

This is a continuing education course for experienced teachers. Yoga Alliance will recognize this course for continuing education hours. Regardless of your background, you become familiar with how to teach Restorative Yoga classes.

 

Duties of Teaching Restorative Yoga

In general, a Yoga instructor conducts classes in a studio or a private home. They set up the room and ensure the props are in the right place. The class flow will depend on how many students there are in attendance. Yoga instructors help students set up and maintain their postures during asana practice. Teachers should consider developing a sequence of about 20 to 30 poses for an hour-long class. You could also use existing templates for existing sequences online. You could also create your own sequences. Yoga poses may include any of the following ground-based postures.

Standing Warm-Ups

Seated Warm-Ups

Seated Poses

Prone Poses

Supine Poses

 

Restorative Teacher Courses

It’s essential to choose a training school that suits your goals and budget. Most of us are concerned with return on investment. Yet, there are people who have money to burn. Therefore, each of us is different. To be sure of what you need will require deep thought and soul searching.  While Yoga Alliance registration is not required to teach, it could be useful for getting hired.

 

Experienced Teachers

Experienced teachers interested in teaching Restorative Yoga classes should enroll in the add-on course. Since they already have foundational training, we go straight to advanced restorative training due to its well-organized modules and helpful tools. However, teaching Restorative Yoga requires instructors to pay attention to setups. Thinking comparatively, the restorative preparation time requires extra attention to student needs. In short, the number of Yoga Poses in a class is much less than most styles.

 

Optional Registering

Becoming a Restorative Yoga instructor is an amazing experience. The requirements for this journey depend on how much time you want to dedicate to teaching. Your options range from taking a certification course or registering with the US Yoga Alliance (YA) as a teacher. Then again you may be considering not registering at all. You can register in any number of the world’s registries. As of this writing, our graduates in the United States, Canada, New Zealand, and Australia are having success with their local registries. However, it’s worth your time to contact them, because registries around the world don’t share the same guidelines.

 

About Hatha Yoga

Firstly, Hatha Yoga is the foundation of Restorative Yoga, which is why it is included in the 300-hour course. Secondly, Hatha can be gentle and it can be composed of challenging Hatha flows. Thirdly, Hatha students can be toddlers or seniors. Finally, there are many ways to design a Hatha Yoga class. When preparing for a career as a Yoga instructor, it is essential to know what type of Yoga you would like to focus on. If you appreciate two different styles, that can be an advantage because it will give you more opportunities as a teacher. If you are looking to teach Hatha, the 300-hour course has everything you need. Graduates of the 300-hour course receive two teaching certificates. One certificate is for Restorative Yoga and the other is for Hatha Yoga.

 

Meditation, Yoga Nidra, or Relaxation

Yoga instructors are different from fitness instructors because they devote class time to teaching meditation. Relaxation, Meditation, and Yoga Nidra are good features to add to your classes. To clarify, meditation is sometimes practiced at the beginning and/or the end of class. Next, the duration averages between five and twenty minutes. As a result, meditation reduces stress by focusing our thoughts on gratitude, calm, or acceptance. Ultimately, meditation clears our heads, reducing mental clutter. Most importantly, calming techniques are essential tools for restorative sessions.

 

Financing and Credit Options

Aura Wellness Center honors Visa, MasterCard, American Express, Discover, and PayPal. Monthly financing options are Affirm and Splitit. We also honor Google Pay and Apple Pay as quick pay options.

 

© Copyright – Aura Wellness Center – Publications Division

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