Certified Yoga Nidra Teacher Course | Aura Wellness Center

Certified Yoga Nidra Teacher Course [ONLINE]

Certified Yoga Nidra Teacher Course [ONLINE]

5.00 out of 5
(1 customer review)

$147.00 + tax


This 30 hour, online Yoga Nidra course is designed for everyone.

Also perfect for: Yoga Teachers, Support Group Coordinators, Teachers, Guidance Counselors, Social Workers, Mental Health Counselors, Psychiatrists, Psychologists, Healers, Life Coaches, Reiki Masters, Qigong and Tai Chi Instructors, Therapists and Health Care Professionals.

Hosted through our state-of-the-art online learning platform, you will be able to access your course from any connected device without the need to download.



Eligible for Yoga Alliance Non-Contact CEU’s.


Course ID: EC14

Certified Yoga Nidra Teacher Course
is a 30 Hour Online Home Study Course




Age Requirement

If you are under 18 years of age, you must obtain permission from your parent or legal guardian, in order to take this course.

(Please contact us for the permission form prior to enrolling.)


Yoga Nidra


This Yoga Nidra teacher course is designed for anyone who wants to learn Yoga Nidra methods, and cueing skills and to help others gain the benefits of Yoga Nidra practice.

Also perfect for Yoga Teachers, Support Group Coordinators, Teachers, Guidance Counselors, Social Workers, Mental Health Counselors, Psychiatrists, Psychologists, Healers, Life Coaches, Reiki Masters, Qigong, and Tai Chi Instructors, Therapists, and Health Care Professionals.

Discover and Grow

In order to be an effective Yoga Nidra teacher, you must first develop your own skills in practicing and teaching this unique form of Yogic sleep. Yoga Nidra is an ancient Indian practice that uses deep relaxation and meditation techniques to help individuals achieve a state of complete physical, mental, and emotional detachment from the material world.

Developing Your Foundation

In order to reach this level of detachment, you must have a strong foundation in training. To develop your skills in practicing and teaching Yoga Nidra, we provide this online course. Aura Wellness Center has provided reputable Yoga teacher training programs through distance learning for over 20 years.

Help Yourself and Others

It is true that some people want to enhance their own practice. This is fine because Yoga Nidra is wonderful for overall health. However, if you have decided to teach, this course provides you with all the tools and resources you need to get started, including guidance on leading students through the various stages of Yoga Nidra.

Online Group

Another way to develop your skills is to join our online group, where teachers can offer valuable insights into the practice. In addition, they provide an opportunity to chat with other like-minded individuals who can offer support and encouragement as you develop your own practice. Finally, the best way to develop your skills in practicing and teaching Yoga Nidra is to get started.

Eligible for Yoga Alliance Non-Contact CEUs

Within this course, you will receive all the necessary information to teach Yoga Nidra, at a Professional Level, as a Certified Yoga Nidra Teacher!

This course utilizes an Online Dashboard so that all your course content is in one easy-to-access place. Within your dashboard, a Syllabus is provided to guide you through each step of your journey, and timely feedback is provided through the automatically graded exam.

This state-of-the-art platform allows you to study at your own pace and from any connected device, virtually anywhere, you have a connection to the internet, at home, or on the go!

Through our online dashboard, you can access your course information, review your coursework, and complete your assignments. This Yoga Nidra teacher course aims to instruct you on the proper practice of Yoga Nidra. You will develop an understanding of Nidra practices, concepts, and techniques, as well as how to guide others through their practice.

This will allow your students to gain the benefits and rewards of Yoga Nidra after sessions with you.


  • Overview: This Lesson covers the first textbook, “Yoga Nidra,” and dives into the techniques you will need to teach a Yoga Nidra Session. This section provides an overview of Yoga Nidra. It discusses concepts such as the origins of Yoga and the purpose of Yoga Nidra, finding inner peace, the benefits of Yoga Nidra, preparing your Yoga Nidra sessions, how to teach Yoga Nidra, and how Yoga Nidra causes equanimity.
  • Yoga Nidra in a Nutshell: discusses how to practice and teach a simplified script (Lesson Plan) through our “Yoga Nidra in a Nutshell” eBook.
  • Yoga Nidra Scripts: Discover the origin, practical application, and evolution of Yoga Nidra. In this Lesson, we review the “Yoga Nidra Scripts” textbook. Over 20 scripts (lesson plans) are supplied with over 200 pages of script information. You will also discover how to write your own scripts. Develop your own practice in the comfort of your own home, teach private lessons, or teach classes.

All this information is in the student dashboard and a printable guide called “Yoga Nidra in a Nutshell,” so that you can access your course information offline.

Support For This Course

  • Unlimited e-Mail & Phone support: No matter which of our courses you purchase, support is never an issue or an additional cost.
  • Free Exam Grading and eDelivery of Your Certificate: Aura does not charge any additional fee to grade your final exams.
    (Aura Wellness Center’s Yoga Teacher Training Certificates are signed by Dr. Paul Jerard, E-RYT 500.)

Required Textbooks

Yoga Nidra: The iRest Meditative Practice for Deep Relaxation and Healing by Richard Miller, Ph.D. (New Edition)
ISBN-13: 978-1-68364-897-0 (paperback – physical textbook), ISBN-13: 978-1-68364-898-7 (eBook), or ASIN: B096NHWB1G (Kindle)

Yoga Nidra Scripts: 22 Meditations for Effortless Relaxation, Rejuvenation, and Connection by Tamara Verma
ISBN-13: 978-1777488802 (paperback – physical textbook) or ASIN: B08PL3H791 (Kindle)

*Required Textbooks are Purchased Separately.


Benefits of an Aura Wellness Center Yoga Teacher Certification:

  • Aura Wellness Center is an accredited school with 20 years in the industry.
  • No Enroll Dates.
  • No Application Fees.
  • Stress-Free: Take the course at your own pace and on your schedule.
  • Aura Wellness Center offers the most comprehensive full-distance learning Meditation Teacher Training Courses worldwide.
  • Lifetime Access to your Student Dashboard and course materials.
  • Internationally Recognized.
  • Join thousands of Meditation and Yoga Teachers Certified through Aura Wellness Center.
  • Enjoy and enhance a better, healthier lifestyle.

How Does This All Work?

When you purchase your course, you will receive a license key to register on our Student Dashboard at https://my.aurawellnesscenter.com. From there, you can access your syllabus and course curriculum. Your course syllabus provides a breakdown of course objectives and structure. Additionally, you’ll have information on how to complete assignments. Your assignments include quizzes, journals, an essay related to the textbook, and a final exam.

Your lead instructor throughout this course will be Dr. Paul Jerard, E-RYT 500. There are experienced teachers on staff who are ready to offer assistance, if you have any questions. You are never on your own, if you do not want to be. Your support is a phone call or email away.

After Graduation

Upon completion of the course and exams, please submit them online. Within a few weeks, your exams will be graded, and you will be notified by email.

The average student completes this course in only one month or less!

Once your exams are graded, your Certificate, with the official Aura Wellness Center logo, signed by Dr. Paul Jerard, E-RYT 500, will be available via your Student Portal as a digital copy. This can be printed, kept as a digital copy, and used to present during a job interview, to a present employer, or submitted to most organizations for CEUs.

In summary, you have a complete 30-hour Yoga Nidra teacher course, continuing education materials, a dashboard, and valuable resources that you will refer back to as you continue to teach.

Start Your Journey Now – Pay Over Time With Flexible Monthly Payment Options:

Select Splitit or Affirm At Checkout

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5 out of 5 stars

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What others are saying

  1. Michelle Torrez

    5 out of 5
    Fantastic course with a lot of built-in flexibility.

    Michelle Torrez

    Fantastic course with a lot of built-in flexibility. I knew very little about Yoga Nidra, meditation, or relaxation before taking this course. In fact, all I taught was Power Yoga without any of the relaxation techniques. We learned physical techniques at a Camp in San Diego. This course opened an entirely useful set of tools for my students. Now, we all have skills to help us out. Thank You Ava, Jackie, Dr. Paul, Colin and the staff at Aura Wellness Center!!!

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