What Is the True Purpose of Yoga?
The purpose of Yoga is to allow us to know who exactly we are and to be able to experience the freedom to be that person. As I have heard…
yoga teaching certification
Meditation for a Creative Breakthrough
So here is a method of meditation for a creative breakthrough. First, give the project or problem your full attention. Keep the mind…
Teaching Yoga: Challenges for Kids in Yoga
Taking the time to teach Yoga to children, despite the challenges, can make all the difference in their world. After a few dedicated…