Teaching Yoga to Young Athletes
Yoga can be of great benefit to young athletes, particularly for its ability to connect mind and body. Athletes, especially those in high school and college, tend to use and often to abuse their bodies.
Opportunities After Vinyasa Yoga Instructor Certification
The audience needs to feel engaged. While it may seem like an obvious factor in the success of a video, it is often forgotten. Gone are the days where watching a yoga instructor in a studio satisfied viewers. Today, successful yoga videos need to inspire and stimulate. Viewers should be drawn to watch the video, whether or not they are following along. The trend is for yoga DVDs to feel more like feature films.
Where to Teach Mindfulness Meditation
The visual aspects of a website are taken in before the content is, and attracting visitors to a yoga website is difficult if the design is boring and plain. An appealing website is well-organized and easy to maneuver. If people cannot find what they are looking for with ease, they will often move on, and this is a visitor and potential student that is lost. The colors used should not clash, and the font should be something professional and easy to read. Pages should be clearly labeled, and navigating the website should not require more skill than flying a jet.
Teaching Yoga Poses for Anger Management
By: Virginia Iversen, M.Ed and Faye Martins Teaching Yoga poses for anger management is very useful these days. As a certified Yoga teacher, you have the ability to facilitate deep transformational change in your students. This change can take the form of an overall increase in your students’ level of physical health, including greater strength, …
Is Yoga Certification Worth It?
When an intern is immersed in a Yoga instructor training course, he or she begins to put pieces of knowledge together. Concepts like skeletal compression and how to decompress one’s back begin to seem obvious.
Chair Yoga Teacher Training Benefits
While yoga is often pursued for its physical benefits, especially in the West, it is much more than a discipline to enhance wellness. From a historical perspective, yoga’s roots are anchored in a quest for spiritual growth.
The Benefits of Online Yoga Teacher Training
Just as Yoga poses (asanas) increase the body’s strength, spiritual exercises increase mental fortitude. Your students live hectic lives filled with emotional stressors. Spiritual Yoga exercises can build up mental reserves, making it easy for your students to navigate the challenges of life. When your students spend several hours a week, communicating with themselves and their Greater Power, they are building up their emotional strength. Your Yoga classes will empower your students to live a more peaceful, enjoyable life.
Teaching Hatha Yoga: Prana and Pranayama
One Yoga teacher training intern remarked that prana could not be in his mat, since it was an inanimate object. After all, his mat was not a living…
Yoga Teacher Training Online Options for Studios
Many Gurus have helped shape the course of Yoga throughout the course of history. With Yoga being such a vast topic, there are many…
Making Unrealistic Claims About Yoga
Yoga has many healing properties and can do many amazing things. From mind to body and the energy in between, it is a sacred practice for a reason. When a practice incorporates body, mind and spirit, it’s little wonder most of the claims have a base in truth.