Best Yoga Breathing Technique for Meditation
There are many yoga breathing techniques that are part of pranayama and each serves a different purpose in the overall practice of yoga…
yoga training
Essential Guidelines for Yogic Practices
Yoga is a science that aims at the harmonious development of the body, mind, and soul. It is a methodical way of attaining perfection, through control of the different elements of human nature, both physical and psychic. It is a process of continuous transformation. Inner perfection comes about gradually.
Yoga Online – Educational Value
Yoga DVDs are an alternative for students who are unable to come to classes as often as they would like. While the DVDs offer ease for students, it’s important to note that they aren’t as effective as in person instruction when it comes to perfecting form and offering modifications to poses in the routines.
Yoga For Busy Moms
There could be no better workout regimen than yoga training for a busy mom. Whether you are a busy mom, or know a busy mom, you are aware that there is one constant – stress. From running kids to school, activities, the homes of friends; from doing homework, rushing to the store for school and lunch supplies, the activity is nonstop.
Yoga Instructor Training Courses – The Teacher Within
Becoming a Yoga teacher is more than just a career choice; it is also an affirmation of a way of life that has been helping people for…
The Art of Visualization in Meditation Practice
In Yogic cricles, Yantra meditation practice is a well known technique for using visualization of a geometric painting or diagram. The…
Introduction to Kirtan in Yoga Class
Kirtan chanting can be introduced into a Yoga class by a Yoga teacher in several ways. A Yoga teacher may choose to commence a Yoga…
Student Etiquette for Yoga Classes
If you are a student, who is planning on attending a local Yoga class, please read on. If you are a Yoga teacher, without safety…
Yoga Training: Bhastrika and Kapalbhati Pranayama
Kapalbhati and bhastrika pranayama are both Yoga breathing exercises that can help the practitioner improve lung capacity and manage…
Yoga for Children with Asthma
Children need to socialize with other children in a nurturing environment. For these reasons, Yoga for children with asthma makes perfect…