How to Teach Yoga Archives - Page 2 of 7 - Aura Wellness Center

How to Teach Yoga

Tips for Becoming a Great Yoga Instructor

As yoga schools and classes pop up all around the world, it seems like almost half the serious practitioners at some point decide to become a yoga teacher. At yoga studios, teacher training programs are popular with students and some studios are developing certification programs.

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Yoga Teaching Opportunities Outside The Studios

Universities have the benefit of providing a large variety of locations in which Yoga classes can be taught. Most college campuses have a gymnasium, and these frequently include a large empty room or basketball court that could serve as an ideal location. Smaller classes can be held in classrooms with desks that can move, or they can be held in the common areas of dorms.

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Teaching Private Yoga Sessions: Pranayama for Stress

When taking your yoga certification course, you might not expect so many people to be stressed out. If you’ve been practicing yoga techniques for years, you might not feel the level of anxiety that you see in others. Regardless of how you handle daily problems, some people are walking an emotional tight rope, while they are barely managing to maintain their sanity.

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Teaching Yoga: Choosing Yoga Techniques for a Lesson Plan

Teaching Yoga requires a certain level of commitment, both to yourself and the students who are learning from you. Just as life is always…

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Sequencing a Yoga Class – Harnessing Shiva’s Power

In the same way, using a sensitive and appropriate krama of asanas will assist your students in making steady progress in their Yoga practice. One method of designing an effective sequence of Yoga poses is to choose a pinnacle pose to work towards. A pinnacle pose is an asana that is usually the most challenging for the students in a given class. In terms of harnessing Shiva’s energy of creation, working towards a pinnacle pose increases the energy and flow of the class until the pose is practiced.

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Language in Yoga Instruction

Other instances in which invitatory language should be avoided involve those with safe positioning and alignment in specific asanas. Instructors should never lead students to believe that it’s a good option to place their feet on their knees in Vrkasana (Tree Pose), for instance. All in all, however, invitatory language allows us as instructors to guide students in executing the yoga practices that they come to understand are those that are best for them. Such a process is a beautiful part of life as a yoga practitioner. We can invite, rather than command, as we travel it with them.

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The Best Yoga Workout

By Gopi Rao and Sangeetha Saran Yoga has taken the world by storm! It’s no surprise that everyone is searching for the best yoga workout. Whether you’re a beginner, intermediate, or advanced student, finding the perfect yoga routine can be challenging.   Class Options With so many different styles and approaches to choose from, how …

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How to Become a Restorative Yoga Teacher

 By Dr. Paul Jerard, E-RYT 500, YACEP These days, many students ask how to become a Restorative Yoga teacher. As you move toward a healthier lifestyle, you may be considering teaching. Following some soul searching, you might also see teaching Yoga as a way to help others. Let’s look into becoming a certified Restorative Yoga …

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