prenatal yoga teacher training

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Prenatal Yoga Poses for the First Trimester

New practitioners should check with their medical providers and find classes with a teacher who has completed prenatal Yoga teacher training, if possible. Classes often turn into a support group where expectant moms can learn and share their concerns and knowledge.

Five Tips for Teaching Pregnant Yoga Students

Pregnant students require a specialist who has completed prenatal yoga teacher training to keep a keen eye not only on the student herself but the child she is carrying. While most students require variations or adjustments to typical poses, pregnancy carries with it a unique challenge in ensuring the health and safety of both mother and child.

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