Are Social Skills Enhanced in Children’s Yoga Classes?
Children who practice kids yoga will begin to feel strong and confident, knowing they can rely on their bodies and minds for strength…
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Teaching Yoga to Students Recovering from Surgery
In the case of a Yoga student who is currently struggling with physical health issues, the calming of anxious thoughts and frustration over their health challenges will give the student a much needed break from the perpetual cycle of worry. Some Yogis or Yoginis may not struggle with anxiety or frustration over serious health issues, but many of us do, and a break from the cycle of anxious thoughts will help the body to quiet and rest, thereby facilitating the healing process.