Pregnant Students and Yoga
Pregnant students should be in a specialized class with a teacher who has successfully completed a prenatal yoga teacher training course.
Pregnant students should be in a specialized class with a teacher who has successfully completed a prenatal yoga teacher training course.
Part 2 of Standing postures. This video goes over additional common postures as well as adjustments. An alternate camera angle is provided to provide a different prospective for the adjustments, as well as to view the alignment. Instruction and adjustments by Dr. Paul Jerard, E-RYT 500 and demonstrations given by Yong Yang. Lecture 1 | Lecture 2 | Lecture 3 …
Dr. Paul Jerard E-RYT 500 speaks to you about the value of the Sun Salutations and common adjustments which are sometimes needed. Demonstrations by Yong Yang. Lecture 1 | Lecture 2 | Lecture 3 Standing Postures 1 | Standing Postures 2 | Sun Salutations
The cost of becoming a yoga instructor varies by the school and the qualifications required of instructors. To become a yoga teacher in specialized schools like Bikram or Iyengar can cost much more than training for certifications at other schools.
Kapalbhati and bhastrika pranayama are both Yoga breathing exercises that can help the practitioner improve lung capacity and manage…