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Yoga Training

Yoga Over 60 – A Healthy Alternative

According to Duke Integrative Medicine in Durham, North Carolina, the quickest-growing segment of the American population consists of seniors over the age of 65, and many of these are turning to Yoga to stay mentally and physically fit. Considering the fact that statisticians expect the number of these seniors to double to 80 million by 2050, there is obviously a need for Yoga instructors trained to work with older students.

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Yoga Beauty Secrets – You Can Start Today

Yoga’s ingenious postures trigger positive changes in your metabolism and functioning of your endocrine, circulatory, respiratory, digestive, reproductive, and urinary systems by direct stimulation of organs and glands. The Shoulder Stand stimulates your thyroid gland, having an important direct positive effect on weight regulation. Yoga breathing techniques (pranayama) are designed to trigger burning of excess body fat, to enhance detoxification processes and expulsion of toxins through our breath, and prove extremely effective for tension-relief, promoting a relaxed state and elevated awareness. Charismatic people transmit beauty through this irresistible combination of positivity, humility and self-confidence.

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Yoga Distance Learning Courses

Taking online or correspondence courses instead of traditional yoga instructor courses eliminates the need to drive or use public transportation to get to class, thereby reducing gasoline usage and emission pollution. Taking even half of your courses by distance learning helps to improve the environment. This also lengthens the life of your vehicle and saves you money.

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Teaching Pranayama to Yoga Students

Most students expect you to know everything, but one, two or three yoga teacher certification courses are not the end all of yogic knowledge. The pure truth is a yoga instructor or a student’s path never ends, when considering the pursuit of yogic knowledge.

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Correcting Yoga Students – Value of Compassion

Showing compassion means drawing from your inner patience and understanding. When a Yoga student is floundering in a pose, or perhaps…

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Online Yoga Education – Saving Expenses

Getting an online Yoga education will also save you a great deal of expenses. First of all, you will not have to drive to a physical location in order to attend a class. With the rising prices of gas, this is a considerable expense to save on. However, this is not the only way in which you save.

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