Kids Yoga for Healing Injuries
Kids Yoga can be utilized for healing injuries. Of course, this depends on what kind of injury we are talking about! A pulled hamstring…
Kids Yoga can be utilized for healing injuries. Of course, this depends on what kind of injury we are talking about! A pulled hamstring…
While many students attend class after work, the perfumes and lotions that remain on their skin are often distracting during class. Some students have allergic reactions, headaches, or other sensitivities as a result of strong smells, and the best practice is to just skip the scents on the days when you attend yoga class. For the benefit of all, students who do not believe in bathing should not be admitted to a yoga class.
Outside of India, Yoga for men’s health is a new concept, but medical and scientific studies are breaking new ground with results, which…
Whether you are a practitioner or you have taken a few yoga teacher certification courses, you know that a regular practice helps to keep the body the body young. In fact, some seniors who practice yoga refer to it as a “fountain of youth.”
One of the most important and significant lessons that a Yoga instructor teaches his or her students is the healing potential of Yogic methods. By healing potential, I mean the ability to transform one’s negative situation.
By Kristen McCarthy Practice yoga balancing postures for kids and you can fly like an eagle or be as still as a tree. Yoga for kids expands your imagination and tests your inner focus. Play with eagle pose for kids and imagine that you have long feathers and massive wings. You perch high up on a …
If you are introducing Yoga to students who are in middle school, high school or college, the Yoga session may be longer and more formal…
Corporate yoga has been gaining momentum in recent years; with big corporations such as AT&T, HBO, MTV and Pepsi making it a standard…
Violence is a result of many things, including mental illness and feelings of loss, anger, loneliness, and powerlessness. Fortunately, these feelings are something that a yoga practice can address, especially when meditation is guided by someone who intentionally wants to empower and encourage students who are dealing with these types of emotions.
By Faye Martins and Rachel Holmes Congratulations on the arrival of your little bundle of joy! Do you need help with yoga after pregnancy? Of course, pregnancy and childbirth are transformative experiences, both physically and emotionally. As you navigate this beautiful journey into motherhood, it’s important to prioritize self-care and find ways to nurture your …