YOGA BY GROUP Archives - Aura Wellness Center

YOGA BY GROUP

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While many students attend class after work, the perfumes and lotions that remain on their skin are often distracting during class. Some students have allergic reactions, headaches, or other sensitivities as a result of strong smells, and the best practice is to just skip the scents on the days when you attend yoga class. For the benefit of all, students who do not believe in bathing should not be admitted to a yoga class.

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Yoga Practice for Seniors

Whether you are a practitioner or you have taken a few yoga teacher certification courses, you know that a regular practice helps to keep the body the body young. In fact, some seniors who practice yoga refer to it as a “fountain of youth.”

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Yoga to Reduce Child Violence

One of the most important and significant lessons that a Yoga instructor teaches his or her students is the healing potential of Yogic methods. By healing potential, I mean the ability to transform one’s negative situation.

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Could Yoga for Kids Reduce Violence?

Violence is a result of many things, including mental illness and feelings of loss, anger, loneliness, and powerlessness. Fortunately, these feelings are something that a yoga practice can address, especially when meditation is guided by someone who intentionally wants to empower and encourage students who are dealing with these types of emotions.

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The Ultimate Guide to Yoga After Pregnancy

By Faye Martins and Rachel Holmes Congratulations on the arrival of your little bundle of joy! Do you need help with yoga after pregnancy? Of course, pregnancy and childbirth are transformative experiences, both physically and emotionally. As you navigate this beautiful journey into motherhood, it’s important to prioritize self-care and find ways to nurture your …

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