Yoga for Beginners Archives - Aura Wellness Center

Yoga for Beginners

Ten Tips For Yoga Beginners

Those of us who teach yoga classes on a regular basis know the wonderful side effects it has on our lives. Those who have never practiced before may have heard of the benefits, but they may not necessarily put a lot of stock into them because they haven’t seen firsthand results.

Read more

Tips About Yoga for Beginners

If you are a Yoga teacher or an experienced practitioner, the following tips may be of use to your students or friends. By now, almost everyone has probably heard about the benefits of Yoga. Everyone probably knows someone, a friend of a friend, or a relative, who practices Yoga and raves about it.

Read more

Four Yoga Postures For People Who Are Not Flexible

Most people, who struggle with the lack of flexibility, quickly discover that Yoga is one of the easiest methods to increase flexibility. Starting with the simplest poses will help to build confidence in beginners. In addition, they realize the positions are much easier than they look. For many people, Yoga poses are intimidating.

Read more

Beginner Yoga – Studio Etiquette

While many students attend class after work, the perfumes and lotions that remain on their skin are often distracting during class. Some students have allergic reactions, headaches, or other sensitivities as a result of strong smells, and the best practice is to just skip the scents on the days when you attend yoga class. For the benefit of all, students who do not believe in bathing should not be admitted to a yoga class.

Read more

Running a Yoga Studio

As previously mentioned, hard work is a critical factor in a yoga studio’s success. If you want your yoga studio to survive, you will have to be open long hours to give your students as many opportunities as possible to attend class. This means that you need to open early in the morning so students can come in before work.

Read more

Strengthen Your Home Yoga Practice

If you do not take yoga classes, but enjoy practicing, you are not alone! Many yoga en thusiasts prefer the comfort of their own home and enjoy doing yoga on their own schedule. While this approach to yoga can slow down progress, mostly by not having a teacher explain and correct, it is still easy to progress with a rewarding home practice.

Read more

Your Cart