Kids Yoga for Healing Injuries
Kids Yoga can be utilized for healing injuries. Of course, this depends on what kind of injury we are talking about! A pulled hamstring…
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Yoga for Dental Care
The scientific evaluation of Yoga for dental care, looks at the prevention and cure of dental problems seen in patients, as well as for…
How Yoga Teachers Can Prevent Student Injuries
Yoga goes right to the heart of the matter with hard hitting asanas that target very specific regions of the anatomy. That’s what makes yoga so unique. Because of this, forcing the body to go down into an asana before one is physically prepared or with improper alignment has a high potential for injury.
The Physical Benefits of Power Yoga
Power yoga, through its practice of a series of rigorous asanas, is more about strengthening the body than chanting and meditating than…
Yoga Nidra Teacher Tips
Here is a Yoga teacher problem: How can I boost my yoga teaching business? If you are an independent contractor or you own your yoga…
The Secrets of Yoga Nidra
The stated mission of Laughter Yoga is to encourage joy, happiness, peace and good mental and physical health for everyone throughout the world. There are over 6,000 free Laughter Yoga clubs in the world today.
Yoga for Insomnia
Through Yoga-nidra, Asana, Pranayama, Meditation and a regulated lifestyle, you can recapture that childhood experience in adult life…
Yoga Poses for the Sixth Chakra
The Sixth Chakra is known in Sanskrit as the “Ajna Chakra.” This chakra is also known as the Third Eye Chakra. It is where spiritual…
Is Prenatal Yoga Safe?
Research suggests that Prenatal Yoga is safe and effective for women who want to stay in shape, while preparing for their babies…
Yoga for Men’s Health
Outside of India, Yoga for men’s health is a new concept, but medical and scientific studies are breaking new ground with results, which…