YOGA BY GROUP Archives - Page 6 of 7 - Aura Wellness Center

YOGA BY GROUP

Yoga for Preschool Children

Yoga practice for preschool children should be in short, 15-minute sessions. Explain some of the philosophies behind yoga in terms the children can easily understand. Encourage children to listen to their breathing, feel their muscles stretching, and begin to listen to their bodies while letting their minds be still. Yoga instructors will often create modified versions of the poses, or relate the poses to animals or nature, which the children can easily relate to. Instructors might also create an animated story where the children must act out certain parts with yoga poses.

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Running a Yoga Studio

As previously mentioned, hard work is a critical factor in a yoga studio’s success. If you want your yoga studio to survive, you will have to be open long hours to give your students as many opportunities as possible to attend class. This means that you need to open early in the morning so students can come in before work.

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