Yoga Techniques for Neck Problems
Yoga techniques for neck pain can be a “life saver.” Pain is a very serious negative distraction and distractions get in the way of…
yoga techniques
Yoga for Sciatica Pain Relief
here are many different Yoga techniques to relieve sciatica, and there are many factors that cause sciatica. Sciatica is a painful…
Yoga Techniques for Chemotherapy Recovery
Healing, Restorative, or Therapeutic Yoga does not have to be complex, physically taxing, or vigorous. Patients, who are new to Yoga, can begin by learning one or two poses to practice on a regular basis. Repeating a sequence each morning, or evening, can be a powerful routine to help the healing process, by building strength and agility.
Introduction to Kundalini Yoga Techniques
Kundalini Yoga techniques utilize a variety of Yogic methods to awaken and nourish the dormant energy that lies coiled at base of the…