YOGA STYLES: Traditional Archives - Page 4 of 4 - Aura Wellness Center

YOGA STYLES: Traditional

About Bhakti Yoga Philosophy

The branch of Yoga practice called Bhakti is based on love or devotion of the devotee for the immanent and transcendent divine. Bhakti Yoga is simply stated, the Yoga of devotion. The philosophy of Bhakti Yoga is based on the ancient Vedic teachings from India, including Narada’s Bhakti Sutras. The Bhakti Yoga Sutras emphasize love as a path to self-realization and oneness with God.

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Philosophy of Kundalini Yoga

Kundalini Yoga is said to be the mother of all Yogic disciplines because the practices ignite and nourish the Kundalini Shakti herself. Truly, it is a Yoga of conscious grace-filled awakening. A regular practice of Kundalini Yoga enhances well-being, not only physically, but mentally and spiritually, as well.

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What is Kundalini Yoga?

Kundalini is reputed to be one of the most powerful types of Yoga practice. In fact, the word kundalini is derived from the Sanskrit root word for pot. The word kundalini itself actually means unwound. The underlying emphasis of this Yogic style is the awakening of the Kundalini Shakti energy that is coiled in the form of a serpent three and a half times at the base of the spine.

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Making a Hatha Yoga DVD

The audience needs to feel engaged. While it may seem like an obvious factor in the success of a video, it is often forgotten. Gone are the days where watching a yoga instructor in a studio satisfied viewers. Today, successful yoga videos need to inspire and stimulate. Viewers should be drawn to watch the video, whether or not they are following along. The trend is for yoga DVDs to feel more like feature films.

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Discover the Secrets of Karma Yoga

Within the Bhagavad-Gita, Karma Yoga is mentioned as a spiritual discipline, which is based upon giving and service without the desire for rewards. We might also say that Karma Yoga points us toward supreme consciousness through selfless service and actions of giving.

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