Skeletal Health Archives - Page 2 of 2 - Aura Wellness Center

Skeletal Health

Yoga for Bone Density

Practicing yoga for bone density is one more way to take care of skeletal health. Making yoga a part of your daily routine is a simple and…

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Yoga for Osteoporosis

For anyone with a pre-existing condition, a slow pace in a gentle Yoga class are the way to go. Yoga for osteoporosis is a viable…

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