Dr. Paul Jerard, E-RYT 500, YACEP, Author at Aura Wellness Center - Page 58 of 58

The Miracle of Self-Help through Yoga Practice

Can Yoga make miracles happen? Can we make miracles happen? How often do you hear people hope or wish for a miracle? Many people perform wishful thinking, but how much action do they put into their wishes? Let’s look deeper into our daily Yoga practice, in order to recognize miracles – whether they are big or small.

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Kids Yoga: Stress Management Sessions for Children

Kids Yoga allows a child to deal with daily stress. Each time a child enters a Yoga class for kids, he or she can close the door on negative feelings that stress overload brings. Children who attend Yoga classes have one common thread: Their parents care about their well being.

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