Balance the Pitta Dosha with Yoga
People with a predominantly Pitta dosha can also be very quick to anger and just as quick to forgive. They have a strong zest for life…
People with a predominantly Pitta dosha can also be very quick to anger and just as quick to forgive. They have a strong zest for life…
If you are an avid runner, you may experience classic running injuries over time. Some of the more common injuries that runners experience are torn Achilles’ tendons, sore knees and a tight lower back. Alternating the surface on which you run will help to ameliorate knee injuries.