Teaching Yoga for Parkinson’s Disease
Here are some tips on teaching Yoga to a group of students with Parkinson’s. Together, we can help proliferate Yoga for Parkinson’s…
Here are some tips on teaching Yoga to a group of students with Parkinson’s. Together, we can help proliferate Yoga for Parkinson’s…
Yoga, Pilates, and progressive weight resistance are treatments that show much promise. Each of these methods require a trainer, instructor, or teacher who is experienced and certified. With the supervision of a trained, experienced, and certified yoga teacher, asana (yoga posture) is the perfect exercise for a person with osteoporosis.