cooling postures - Aura Wellness Center

Summer Yoga Classes – Effective Themes for Teaching

If you decide to offer your Yoga students a minute or two of a relaxing aromatherapy neck and shoulder massage during their practice of Shavasana, remember to approach your students gently before massaging their neck and shoulders. This will ensure that you do not scare them and cause their muscles to contract! By integrating a moment or two of a blissful neck and shoulder massage with essential oils, after guiding your students through a balanced Yoga practice, you will leave your students feeling rejuvenated, refreshed and ready to continue enjoying the languid and balmy days of summer.

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