Confessions of a Yoga Teacher
The benefits of Yoga training have always existed, through steady and safe practice. Seek out a safe teacher and go from there. Never push…
Kids Yoga: Stress Management Sessions for Children
Kids Yoga allows a child to deal with daily stress. Each time a child enters a Yoga class for kids, he or she can close the door on negative feelings that stress overload brings. Children who attend Yoga classes have one common thread: Their parents care about their well being.