Yoga Instructor Training Courses – The Teacher Within
Becoming a Yoga teacher is more than just a career choice; it is also an affirmation of a way of life that has been helping people for…
Becoming a Yoga teacher is more than just a career choice; it is also an affirmation of a way of life that has been helping people for…
This video addresses common standing postures, common adjustments, and common alignment flaws found in Yoga postures. Instruction by Dr. Paul Jerard, E-RYT 500 and demonstrations given by Yong Yang. Lecture 1 | Lecture 2 | Lecture 3 Standing Postures 1 | Standing Postures 2 | Sun Salutations