The Importance Of Yama In Yoga Today
Yoga is a lifestyle, which can enrich a practitioner’s life far beyond the physical practice time spent in classes. Yoga promotes a peaceful co-existence with everything. This Yogic mindset creates a setting of living in harmony, in order to get better along with one’s self, as well as with others. Within the Yoga Sutras of Patanjali, yama is a vital part of a complete life. The yamas teach us principles and values, which lay the foundations of social behavior. These guidelines of social behavior are the first limb of Patanjali’s Raja Yoga. The yamas are a reference for living a lifestyle that is in complete harmony with the world around us.