Music for Yoga Nidra
Yoga Nidra is an ancient set of Yogic practices that promote a deep feeling of relaxation, well-being and emotional integration. There…
Yoga Nidra is an ancient set of Yogic practices that promote a deep feeling of relaxation, well-being and emotional integration. There…
Within Yoga are many techniques, which have taken off on their own. Sometimes, a generic name such as: Progressive relaxation, stress…