Yoga positions urge your body to extend and elongate. Yoga will cause you to become more mindful of your form – how you stand and take a seat innately, and if you slouch when you. This will cause you to walk more upright, producing the impression that you are taller. Following a small number of yoga classes, you’ll discover that your stance will have developed and the aligning of your upper body feels like you’ve added an inch or so.
Dr. Paul Jerard, E-RYT 500 2017-01-17T19:14:04+00:00 Categories: Yoga for Health|Tags: an unbalanced pelvic tilt, decompression of the spine, drink plenty of water, improve the lower back, lengthen your spine, no harm in trying yoga, stay taller all the time, yoga makes someone taller, yoga to become taller|0 Comments