Meditation for Obsessive-Compulsive Disorder
As meditation is made a daily habit, the sessions will grow easier and in time, a person with OCD will have an essential detachment from…
mindfulness meditation
Mindfulness Meditation and Yoga Postures
Mindful meditation techniques complement a Yoga posture (asana) practice beautifully. The practice of mindfulness meditation or being…
About Brain Fitness Meditation
Meditation of all varieties yields great benefits for the health and longevity of the brain, but mindfulness meditation is particularly…
Can Meditation Slow HIV/AIDS?
During a study, participants engaged in daily mindfulness meditation and their results were recorded over an 8 week period. At the end…