Ashtanga Yoga Archives - Aura Wellness Center

Ashtanga Yoga

The Origin of Ashtanga Yoga

Thanks to the work of Sri K. Pattabhi Jois, students across the globe are able to practice the same sequence of movements, no matter where they study and under what teacher they study under. He standardized yoga teacher training requirements within his style. This consistency is perfect for instructors and students who enjoy a bit of structure in their practice.

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