Yoga for Inspiration Archives - Page 2 of 2 - Aura Wellness Center

Yoga for Inspiration

How to Develop Self-Esteem Through Yoga

During Yoga teacher training sessions, I have found that compiling lists allow interns to be impartial. We can classify our traits and…

Read more

How does Yoga Build Self-Acceptance?

Based on the advice from the 14th century author of “Hatha Yoga Pradipika,” we aren’t the only civilization to think too much. In his teachings, he says: “Abandon all thoughts, then don’t think of anything.”

Read more

Yoga: Your Path to Inner Peace

Yoga is a deeply enriching practice, which produces positive results that cover the spectrum – from increased flexibility, to reduced pain, and a heightened sense of well being. Yet, some will ask: “What about inner peace?” How can the daily practice of Yoga lead to greater levels of inner peace?

Read more

Your Cart