Yoga Business Archives - Aura Wellness Center

Yoga Business

Where to Teach Mindfulness Meditation

The visual aspects of a website are taken in before the content is, and attracting visitors to a yoga website is difficult if the design is boring and plain. An appealing website is well-organized and easy to maneuver. If people cannot find what they are looking for with ease, they will often move on, and this is a visitor and potential student that is lost. The colors used should not clash, and the font should be something professional and easy to read. Pages should be clearly labeled, and navigating the website should not require more skill than flying a jet.

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Seven Important Tips for Yoga Teachers to Know

By Bhavan Kumar What are the most important tips for yoga teachers to know? Although yoga is rejuvenating, calming, and one of the healthiest activities you can engage in, teachers are expected to be professional, safe, and participate in continuing education.  No studio or health club wants an unsafe teacher on the staff. An instructor’s …

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Improving Athletic Performance with Yoga: Downward Facing Dog

When we increase our physical activity level, the risk of sports-related injuries often increases. This is especially true of vulnerable areas of the body, such as the Achilles tendons, hamstrings and lower back. The shoulders and wrists are also quite vulnerable to repetitive sports-related injuries, hence the phrase “tennis-elbow.” The type of injuries that a Yogi or Yogini may experience usually depends on a combination of personal history and the kind of activity he or she is engaging in. For example, if you tend to have tight leg muscles, the likelihood that you may experience a tight lower back is also quite high.

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