I spent several years struggling with autoimmune diseases and the toll they had on my body. After practicing yoga throughout the years and feeling the benefits on my health, and feeling like I had more control over my life, I decided to take the plunge and become an instructor. I want to guide people through yoga practices, help them discover themselves, improve their health, and give them the tools to continue practicing on their own. Aura Wellness Center offers in-depth teacher training that guides students in not only the history and the physical aspects of yoga, but really delves into the chakra system and yogic philosophy so the student gains a thorough understanding of yoga. The online/at home courses allow for the flexibility to study from home when you are able, which was a huge help with my schedule. I learned so much from completing the course, including discoveries about myself.
Thank you,
Meghan Livers
