I jumped at the opportunity to do an online yoga course with Aura right away. I am a firefighter and have a rotating schedule so it is difficult to attend a weekly class. With Aura I could go at my own pace and schedule. I also had major surgery, so working on the course in my home was so much better for me. I have been attending yoga classes for years, but learning about the history of it and the purpose of each pose gave me a better understanding and appreciation of Yoga. The material was excellent and I will refer back to it often to refresh and improve. I am looking forward to teaching my own class and share the appreciation I have for it’s art and history.
Donna CYT