more advanced poses - Aura Wellness Center

Preventing Yoga Student Injuries Through Continuing Education

Yoga is a wonderful practice for people from all walks of life, but without a great, knowledgeable teacher, students can become frustrated with injuries that cause joint pain, muscle strains, stiffness, and more. If you are a yoga teacher, make sure you are prepared to deal with the possibility of injury by educating yourself with continuing education workshops and courses.

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