forms of meditation practice - Aura Wellness Center

Meditation and Bhakti Yoga

In non-dual forms of meditation practice, the Yoga practitioner strives to observe and then eliminate or transcend unwanted thoughts. In Bhakti Yoga meditation practices, the Bhakta strives to increase the thoughts of his or her beloved teacher until the very essence of the Yogi or Yogini melts into the divine essence of all beings.

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