This 200 hour yoga teacher training course lecture is for interns of Aura Wellness Center’s yoga instructor certification program. Lecture 1 | Lecture 2 | Lecture 3 Standing Postures 1 | Standing Postures 2 | Sun Salutations
In this segment of a 200 hour yoga teacher training lecture, Dr. Paul Jerard, E-RYT 500 discusses procedures for safely assisting yoga students. Paul candidly discusses how and when to assist, with student safety in mind. Lecture 1 | Lecture 2 | Lecture 3 Standing Postures 1 | Standing Postures 2 | Sun Salutations
In the last segment of this lecture, Dr Paul Jerard, E-RYT 500 talks about practices to avoid when you are assisting your students, as well as the value of props. Lecture 1 | Lecture 2 | Lecture 3 Standing Postures 1 | Standing Postures 2 | Sun Salutations
This video addresses common standing postures, common adjustments, and common alignment flaws found in Yoga postures. Instruction by Dr. Paul Jerard, E-RYT 500 and demonstrations given by Yong Yang. Lecture 1 | Lecture 2 | Lecture 3 Standing Postures 1 | Standing Postures 2 | Sun Salutations
Part 2 of Standing postures. This video goes over additional common postures as well as adjustments. An alternate camera angle is provided to provide a different prospective for the adjustments, as well as to view the alignment. Instruction and adjustments by Dr. Paul Jerard, E-RYT 500 and demonstrations given by Yong Yang. Lecture 1 | Lecture 2 | Lecture 3 …
Dr. Paul Jerard E-RYT 500 speaks to you about the value of the Sun Salutations and common adjustments which are sometimes needed. Demonstrations by Yong Yang. Lecture 1 | Lecture 2 | Lecture 3 Standing Postures 1 | Standing Postures 2 | Sun Salutations