Are you considering becoming a Yoga instructor? Aura Wellness Center is a facilitator of online Yoga certification, onsite Yoga instructor training courses, and the continuing education of experienced instructors with Yoga teacher training programs. Before you start teaching Yoga classes, you must clearly understand what Yoga is and how it can benefit your students. Yoga …
This 200 hour yoga teacher training course lecture is for interns of Aura Wellness Center’s yoga instructor certification program. Lecture 1 | Lecture 2 | Lecture 3 Standing Postures 1 | Standing Postures 2 | Sun Salutations
In this segment of a 200 hour yoga teacher training lecture, Dr. Paul Jerard, E-RYT 500 discusses procedures for safely assisting yoga students. Paul candidly discusses how and when to assist, with student safety in mind. Lecture 1 | Lecture 2 | Lecture 3 Standing Postures 1 | Standing Postures 2 | Sun Salutations
In the last segment of this lecture, Dr Paul Jerard, E-RYT 500 talks about practices to avoid when you are assisting your students, as well as the value of props. Lecture 1 | Lecture 2 | Lecture 3 Standing Postures 1 | Standing Postures 2 | Sun Salutations
This video addresses common standing postures, common adjustments, and common alignment flaws found in Yoga postures. Instruction by Dr. Paul Jerard, E-RYT 500 and demonstrations given by Yong Yang. Lecture 1 | Lecture 2 | Lecture 3 Standing Postures 1 | Standing Postures 2 | Sun Salutations
Part 2 of Standing postures. This video goes over additional common postures as well as adjustments. An alternate camera angle is provided to provide a different prospective for the adjustments, as well as to view the alignment. Instruction and adjustments by Dr. Paul Jerard, E-RYT 500 and demonstrations given by Yong Yang. Lecture 1 | Lecture 2 | Lecture 3 …
Dr. Paul Jerard E-RYT 500 speaks to you about the value of the Sun Salutations and common adjustments which are sometimes needed. Demonstrations by Yong Yang. Lecture 1 | Lecture 2 | Lecture 3 Standing Postures 1 | Standing Postures 2 | Sun Salutations