Hi! My name is Michelle Budiwski and I am thrilled to have completed my 200hr Hatha Yoga training with Aura Wellness and am currently seeking both my certificate in meditation and restorative yoga.
As a 45 year old mother of 4, I’ve been practicing both yoga and meditation on my own and with my family for years for both its physical and mental health benefits.
As a certified group and active older adult instructor with the Manitoba Fitness Council, and a practicing nutritionist with a diploma in nutrition and diet therapy, I’ve always added these aspects to my group classes but am thrilled to now add them as stand alone offerings in my private studio in Rivers Manitoba, Canada.
I look forward to continue my journey and education and sharing what I’ve learned with my clients as they persue a healthier lifestyle balancing mind, body, heart and spirit.